Face to Face Yin Yang Workshop
May
22
2:00 pm14:00

Face to Face Yin Yang Workshop

Join Christie for an afternoon workshop focusing on releasing tension in the neck, shoulders and hips.

Saturday 22 May 2pm-4pm Lewknor Village Hall

We will start with a warming and energising hatha flow sequence complemented with some longer-held restorative poses designed to release tension and relax. The workshop will also include a guided meditation and long guided relaxation (Yoga Nidra).

BOOK HERE

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Sunday Hatha Yoga Workshop in Thame
Dec
15
10:00 am10:00

Sunday Hatha Yoga Workshop in Thame

Join Christie for a 2 hour workshop designed to refresh and relax you.

There will be an invigorating asana flow practice, followed by more restorative poses to help you relieve tension. We will also explore some breathing exercises (pranayama) and a guided meditation and relaxation.

Suitable for all levels. £20

10am-12pm The Space Yoga Studio, 4 Upper High Street, Thame OX9 3ES

Limited Spaces . BOOK NOW

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Sunday Hatha Yoga Workshop in Thame
Nov
17
10:00 am10:00

Sunday Hatha Yoga Workshop in Thame

Join Christie for a 2 hour workshop designed to refresh and relax you.

There will be an invigorating asana flow practice, followed by more restorative poses to help you relieve tension. We will also explore some breathing exercises (pranayama) and a guided meditation and relaxation.

Suitable for all levels. £20

10am-12pm The Space Yoga Studio, 4 Upper High Street, Thame OX9 3ES

Limited Spaces BOOK NOW

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Sunday Hatha Yoga Workshop in Thame
Sep
1
10:00 am10:00

Sunday Hatha Yoga Workshop in Thame

Join Christie for a 2 hour workshop designed to refresh and relax you.

There will be an invigorating asana flow practice, followed by more restorative poses to help you relieve tension. We will also explore some breathing exercises (pranayama) and a guided meditation and relaxation.

Suitable for all levels. £20

10am-12pm The Space Yoga Studio, 4 Upper High Street, Thame OX9 3ES

Limited Spaces BOOK NOW

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Sunday Hatha Yoga Workshop in Thame
Aug
4
10:00 am10:00

Sunday Hatha Yoga Workshop in Thame

Join Christie for a 2 hour workshop designed to refresh and relax you.

There will be an invigorating asana flow practice, followed by more restorative poses to help you relieve tension. We will also explore some breathing exercises (pranayama) and a guided meditation and relaxation.

Suitable for all levels. £20

Limited spaces available

BOOK HERE

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