This workshop will be streamed live online. You can join us from the comfort of your own home!
Sunday 26 April 4-6pm
Join Christie for a 2 hour workshop designed to refresh and relax you.
There will be an invigorating asana flow practice, followed by more restorative poses to help you relieve tension. We will also explore some breathing exercises (pranayama) and a guided meditation and relaxation.
Suitable for all levels. £15