Join Christie for a 2 hour workshop on Sunday 5 May in Thame designed to refresh and relax you
10am-12pm Thame Cricket Club Pavilion, Crown Meadow, Thame OX9 3AJ
The class will consist of an invigorating flow of postures (poses) designed to strengthen and stretch, some longer restorative stretches to release tension, breathing exercises to reduce stress and induce relaxation; and a guided meditation and relaxation.
Suitable for all levels (beginners welcome).
Limited places available. Please book online HERE