Headstand Workshop: Sat 12 October 2-4pm

Headstand brightened.jpg
Headstand brightened.jpg

Headstand Workshop: Sat 12 October 2-4pm

20.00

This 2 hour workshop will help you to move towards being able to headstand/handstand in a yoga class.

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We will run through poses and exercises to stretch and strengthen the necessary muscles and will use lots of props/assistance to help you to develop an inversion practice. Suitable for those with a minimum of 2-3 months regular yoga practice.

Not suitable for those with certain medical conditions including neck and shoulder injuries, pregnancy, high blood pressure and eye conditions. Please check if you are unsure.

Saturday 12 October 2pm-4pm

West Wycombe Village Hall. High Street, West Wycombe HP14 3AB